19
Sep
9.26.2020
CrossFit and Fearless – CrossFIT
Metcon (Time)
30 Calorie Row Partner 1
60 Power Snatches(75/55)
60 Overhead Squats(75/55)
60 Sumo DL High Pulls(75/55)
60 Bar Facing Burpees
30 Calorie Row Partner 2
RX+ = (95/65)