9.26.2020

CrossFit and Fearless – CrossFIT

Metcon (Time)

30 Calorie Row Partner 1

60 Power Snatches(75/55)

60 Overhead Squats(75/55)

60 Sumo DL High Pulls(75/55)

60 Bar Facing Burpees

30 Calorie Row Partner 2
RX+ = (95/65)