9.8.2020 – CrossFit and Fearless
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9.8.2020

6
Sep

9.8.2020

CrossFit and Fearless – CrossFIT

Overhead Squat

Metcon (Time)

3 Rounds For Time

15 Hang Power Cleans

12 Reverse Front Rack Lunges

9 Push Press
RX= same weight used on your OHS

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