Tuesday, May 5th – 5:30pm
We changed the time so that even MORE of you could come to lift heavy things with Coach Austen and Coach Forrest! Ladies, please come to the 6:30pm class instead.
Saturday, May 16th – 10:30am
FREE COMMUNITY WOD
Do you have a family member, friend, co-worker who you’ve been trying to convince to try out CrossFit? Our free community WOD is your opportunity to get them to our gym and show them what it’s all about. The WOD will be accessible for folks of all levels of fitness. Plus, if they end up joining, you get $10 off your membership for the referral!
Saturday, May 16th – 1pm
Post-Community WOD Happy Hour at Moontower Saloon
Moontower was such a success last time that we’re going back! Get ready for some post-WOD beach volleyball, drinks, and fun in the sun!
Monday, May 25th – 8am and 9:30am
Memorial Day Murph
We’ll be doing the Murph WOD in remembrance of those who have served and sacrificed for our country. Round 1 starts at 8am, round 2 at 9:30am.