7 Sep /0 Comments/WOD Friday CrossFit and Fearless – CrossFIT Metcon (Weight) 10min EMOM RX+ P. Press+P. Jerk+Split Jerk RX P Press+P Jerk+Push Jerk Metcon (Time) 10 Rounds 2 Building Laps 5 P. Cleans(155/105) 10 Wall Balls(20/14)