10
May
Friday 5/17/19
CrossFit and Fearless – CrossFIT
Strength
Deadlift APRE 6
[email protected]%
[email protected]%
Max Reps @100%
Max Reps @ adjusted weight
Metcon
Metcon (Time)
For TIme:
21-15-9
Thrusters (95-115-135/65-85-105)
400m Run
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