28 Jan /0 Comments/Uncategorized, WOD Friday, February 3 , 2017 CrossFit and Fearless – CrossFIT Metcon (Time) For Time: 30 Deadlifts (225/155) 30 Wallballs (20/14) 30 Burpee Box Jumps (24″/20″) 30 Ring Dips 30 Deadlifts (225/155)