26
Feb
Friday, March 4, 2016
CrossFit and Fearless – CrossFit
Metcon (AMRAP – Reps)
4-min. AMRAP + bonus time:
25 toes-to-bars
50 double-unders
15 squat cleans (135/85)
Time extends 4 minutes each time a round is completed.
* Reps decrease. Load increases.