5 Nov /0 Comments/WOD Friday, November 10, 2017 CrossFit and Fearless – CrossFIT Marine Corps Birthday! Metcon (3 Rounds for time) 30 P Snatches(115/75) Rest 2 Minutes 30 PCleans&Jerks(115/75) Rest 2 Minutes 1 Mile Run Snatch Pull (3×3 @85-95% of best snatch)