27
Aug
Friday, September 2, 2016
CrossFit and Fearless – CrossFIT
4 Power Snatches (10 x 4)
EMOM x 10 min
Starting at 65% climbing
in weight
Metcon (AMRAP – Rounds and Reps)
AMRAP x 9 min
3/3 Turkish Get-Ups (24/16)
3 Tire Flips