The gym is full of ladies and their super strong arms
And all you fellas leave your girl with her friends
‘Cause it’s ladies night and man night at the gym and the gym will be jumpin’, jumpin'”
That’s right super strong peeps! This week we are offering one FREE class just for the ladies and one FREE class just for the men!
Ladies come show everyone just how strong you really are! Come out and perform CrossFit Benchmark workout Grace! It’s going to be a hard one, but one you just gotta do!
Have a great week folks!