Special shout out to Ms. Ashley Wilson! I absolutely love this lady so much. From rushing into the gym daily, to her spunky personality, Ashley will definitely keep you on your toes. It’s always a joy to have her around because she gives her all, she always strives to understand every movement and doesn’t quit just because it is a difficult movement or hard to understand mechanically. Most nights she comes in to do a grueling CrossFit workout and then directly follows it by going to a roller derby practice! All of this is after a long day’s work might I add. So Ms. Ashley, my hat goes off to you for your drive, your dedication and motivation to always keep moving!
Keep it up lady!