CrossFit and Fearless – CrossFIT
Hey everyone! Just a heads up we’ll be easing off of our strength cycles for now, just until the Open is over. Then APRE will make its mighty return!
4 Rounds for Time:
20 Cal Row
10 Power Snatch (95/65)
5 Power Snatch (115/85)
Rest 2min. between rounds!
Score is the time that you finish the last round even with the rest!
35 min time cap.