16 Aug /0 Comments/WOD Monday 8.17.20 CrossFit and Fearless – CrossFIT Strength Back Squat (3RM) Final week find a true 3RM. Metcon Metcon (No Measure) EMOM 12: Min. 1) 15 Wall Balls Min. 2) 50 Double Unders Min. 3) 15 Push Ups