27 Aug /0 Comments/Uncategorized, WOD Monday, August 29, 2016 CrossFit and Fearless – CrossFIT Back Squat (5 x 4) E90sec at 75-80% Metcon (Time) For Time: 50 DU 50 KB Swing (32/24) 25 DU 25 T2B 50 DU 50 Wallballs (20/14)