14 Jun /0 Comments/Uncategorized, WOD Monday, June 15, 2015 Last week of our 8 week cycle. Hit it hard and be ready to start testing next week. -Coach Austen Strength: Front Squats 2-2-2-2-2-2 WOD: 16 Min EMOM Evens: 15 Wall ball Odds: 10 Burpees