11
Jun
Monday, May 13, 2016
CrossFit and Fearless – CrossFIT
Snatch Complex (6×2)
E90sec x 6
1 Snatch + 1 Hang Power Snatch
AHAP
Metcon (Time)
For Time:
150 KB Swings (24/16)
*Every time athlete
drops KB, athlete must
take off on a 400m run