20
Apr
Saturday 4/20/19
CrossFit and Fearless – CrossFIT
Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP 10 (You Go, I Go):
10 Ground to Overhead (95/65)
5 Burpee Over Bar
Rest 5min…
AMRAP 10
Partner Sandbag Gym Lap
30 Box Step overs (24/20)