Saturday 7.11.20 – CrossFit and Fearless
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Saturday 7.11.20

11
Jul

Saturday 7.11.20

CrossFit and Fearless – CrossFIT

Metcon

Metcon (AMRAP – Reps)

AMRAP 3 x 6 Rounds:

20 rKBS (Heavy)

20 SIt Ups

Max Burpees in time remaining

Rest 1min. between each round.

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