CrossFit and Fearless – CrossFit
Teams of 2
25 min Time Cap
60 Burpees over planking partner
60 Clean and Jerk (155/105)
200 Double Unders
8 Front Rack Carry d-n-b (155/105)(relay style)
Notes: All movements are to be done through accumulation, except for Front Rack Carry.
Scale Double 3×1 single-unders for those that have solid single unders and 2×1 single-unders to scale further.
Partners can only switch on the Front Rack cary once the d-n-b is competed.