4
Aug
Saturday, August 5, 2017
CrossFit and Fearless – CrossFIT
Metcon (AMRAP – Rounds and Reps)
25 Min Partner AMRAP
25 Calorie Row
50 Double Unders
25 Deadlifts(155/105)
50 Wall Balls(20/14)
25 T2B
Try to get into the second round. This may require the 2 heat to begin after the first has completed their double unders.