15 Feb /0 Comments/Uncategorized, WOD Saturday, February 21, 2015 WOD: (3-4 Person) 20 Min AMRAP 8 M hand stand walk (as a team) 20 sand bag g-ups (70/50(one at a time)) 20 push- press(155/105) 40 K2E 30 dips Extra Credit: Bicep Curls Skull Crushers