Saturday, July 25, 2015

Opening at 10:30 am. We will not be having a 9:30am class this day.

WOD:
(Teams of 2)

“Gator”
8RFT
5 Front Squat 185/125
26 Ring Push-ups

Notes: Each partner must complete front squats before moving on to ring push-ups. Ring push-ups can be completed together.