4
Jun
Saturday, June 11, 2016
CrossFit and Fearless – CrossFIT
Metcon (Time)
[Teams of 2]
12 RFT:
100 M Sandbag Run (70/60)
6 Sandbag Touches (70/60)
10 Sandbag Front Rack Lunges
20 Mountain Climbers
*Note* 1 Partner works a
complete round at a
time while other partner
rests. Each partner should
work a total of 6 rounds