Saturday, June 4, 2016 – CrossFit and Fearless

Saturday, June 4, 2016

28
May

Saturday, June 4, 2016

CrossFit and Fearless – CrossFIT

Metcon (AMRAP – Rounds and Reps)

[Teams of 2]

15 min AMRAP:

Partner A) 400 M Run

Partner B) Completes:

AMRAP

21 KB Swings (24/16)

15 Burpees

9 T2B

*Partner A picks up

last rep from partner B

Leave a Reply