Saturday, May 9, 2015 – CrossFit and Fearless

Saturday, May 9, 2015

6
May

Saturday, May 9, 2015

WOD:
(Teams of 2)
4RFT
100 Air Squats
75 Sit-ups
50 Burpees
25 Pull-ups

Notes: 1 Partner works

Scale pull-ups with ring rows

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