Saturday, September 10, 2016

CrossFit and Fearless – CrossFIT

Metcon (Time)

[Partner WOD]

6 RFT:

10 Deadlifts (275lbs/185lbs)

20 Wallballs (20/14)

Cash Out: 800 M Run
*Each Partner must work within each movement and partners can divide

reps however they would like