Derec Thompson – CrossFit and Fearless
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Derec Thompson

Coach

Derec Thompson

Coach

Biography

I still spent my entire childhood playing sports, primarily baseball, but I was never the most athletic and I was typically the slowest. That never stopped me from playing though; I strived on athletic competition and was absolutely in love with the game of baseball.

I have spent most of my life with unhealthy weight gain/loss patterns – gaining weight then losing weight and counting calories.

It wasn’t until I realized that I had to continue living a healthy lifestyle to stay in shape. I am beyond thrilled with where I am in my both my health journey and my fitness journey right now. For the first time in my life I feel like my relationship with food is a healthy one, and I feel confident about what lies ahead.

The battle is never easy, but it is always worth it. I want to help others who are striving to be healthy. There is no better gift to yourself than taking care of yourself.

Read more about my journey here.