29
Oct
Thursday – 11/1
Metcon (Time)
50 Calories
50 Double Unders
50 Hang Power Cleans(115/75)
50 Lateral Burpees
50 Pull Ups
50 Double Unders
50 Hang Power Cleans(115/75)
50 Lateral Burpees
50 Pull Ups
Thursday – 11/1