Thursday 2.20.20 – CrossFit and Fearless
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Thursday 2.20.20

16
Feb

Thursday 2.20.20

CrossFit and Fearless – CrossFIT

Metcon

Metcon (Time)

2 rounds of:

Radam Run

25 Pull-ups

50 Push-ups

75 Air Squats

After the second round finish with a 3rd run to Radam.
35min. Cap.

Feel free to partition the reps as needed.

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