17
Mar
Thursday 3/21/19
CrossFit and Fearless – CrossFIT
Metcon
Metcon (Time)
For Time:
Mile Run
100 Double Unders
40 Russian KBS (50/35)
Radam Run
75 Double Unders
30 Russian KBS
2 Gym Laps
50 Double Unders
20 Russian KBS
Gym Lap
25 Double Unders
10 Russian KBS