1
Mar
Thursday 3.5.20
CrossFit and Fearless – CrossFIT
Metcon
Metcon (Time)
For Time:
200m
20 Push Press (Unbroken)
400m Run
100 Double Unders
Radam Run
30 Toes to Bar
Radam Run
100 Double Unders
400m Run
20 Push Press
200m Run
Accessory Work
Metcon (No Measure)
w/ a Partner:
1:00 On / 1:00 Off
Weighted Plank