5
Jul
Thursday 7.9.20
CrossFit and Fearless – CrossFIT
Metcon
Metcon (Time)
For Time
100 Double Unders
20 Push Ups
20 Box Jump Overs
20 Front Squats (135/95)
Radam Run
20 Front Squats
20 Box Jump Overs
20 Push Ups
100 Double Unders