8
Aug
Thursday, August 13, 2015
CrossFit and Fearless – CrossFit
Metcon (Time)
10 Back Squats (185/125)
21 Pull-ups
10 Thrusters (135/95)
15 C2B Pull-ups
10 Front Squats (95/65)
9 Strict Pull-ups
Notes: Weights are taken from the floor.