Thursday, February 2, 2017 – CrossFit and Fearless

Thursday, February 2, 2017

1
Feb

Thursday, February 2, 2017

CrossFit and Fearless – CrossFIT

Warm-up

15 min. Mandatory Mobility

15 min. T2B Skill Work

Metcon (Time)

6 x 250m Sprints

rest 2:1
record total time for all

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