21 Feb /0 Comments/Uncategorized, WOD Thursday, February 25, 2016 CrossFit and Fearless – CrossFit Bench Press (5-5-5-3-3) Metcon (Time) 400 M run rest 1/2 Metcon (Time) 300 M Run rest 1/2 Metcon (Time) 200 M Run rest 1/2 Metcon (Time) 100 M Run