3 Sep /0 Comments/WOD Thursday, September 7, 2017 CrossFit and Fearless – CrossFIT Metcon (Time) 10-9-8-7-6-5-4-3-2-1 P.Cleans + 3 Hand Stand Push Ups after every round.RX(135/95) Scaled options: (115/75)(95/65) + 3 Push Press