5
Nov
Tuesday – 11/6
Turkish Get Up (10R / 10L)
Metcon (Time)
3 Rounds
15 Burpee Box Jumps(24/20)
2min Rest Between Rounds
15 Burpee Box Jumps(24/20)
2min Rest Between Rounds
Metcon (Time)
50 Box Step Over
w/ Sand Bag
w/ Sand Bag