Tuesday – 11/6 – CrossFit and Fearless

Tuesday – 11/6

5
Nov
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Tuesday – 11/6

Turkish Get Up (10R / 10L)
Metcon (Time)
3 Rounds
15 Burpee Box Jumps(24/20)
2min Rest Between Rounds
Metcon (Time)
50 Box Step Over
w/ Sand Bag

 

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