15
Apr
Tuesday
CrossFit and Fearless – CrossFIT
Deadlift APRE 6
[email protected]%, [email protected]%, Max Reps @100%x2
Metcon (No Measure)
Every 2Min for 12min
250m Row (175)
6 Box Jumps(24/20)
Metcon (No Measure)
3 Rounds
8-10 Reverse Flys AHAP