Tuesday 7.28.20

CrossFit and Fearless – CrossFIT

Metcon

Metcon (No Measure)

EMOM 25:

Min. 1) 20 American Kettlebell Swings

Min. 2) 15 Wall Balls

Min. 3) 50 Double Unders

Min. 4) 15 Toes to Bar

Min. 5) Rest