Tuesday 8.25.20

CrossFit and Fearless – CrossFIT

Metcon

Metcon (Time)

For Time:

21-15-9

Toes to Bar

12-9-6

Thrusters

Thrusters should be heavier than usual thruster weights if I were to put RX for it maybe 155/105 something that you’d only be able to do 2-3 at a time.