15 Apr /0 Comments/WOD Tuesday, April 18, 2017 CrossFit and Fearless – CrossFIT Metcon (Time) 3 Rounds: 1000 Meter Row rest 1:1Record slowest time Metcon (AMRAP – Reps) Extra Credit: 5 Rounds 10 T2B E90sec then… 1 minute Handstand Hold