21
Jan
Tuesday, January 24, 2017
CrossFit and Fearless – CrossFIT
Back Squat (5 x 1 )
E2M @ 90-95%
CrossFit Games Open 15.1 (AMRAP – Rounds and Reps)
9-Minute AMRAP of:
15 Toes To Bar
10 Deadlifts, 115# / 75#
5 Snatches, 115# / 75#