25 Jan /0 Comments/Uncategorized, WOD Tuesday, January 27, 2015 Strength: Back Squat 5-5-5-5 Notes: Try to go heavier than the week before. WOD: 4 RFT 8 KB Snatches (32/24) 10 Pull-ups 15 Goblet squats (32/24) *15 min cap*