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How to Join
- Elements Class
- Membership
About
- What Is Crossfit?
Programs
Schedule
- Drop In
Blogs
- WOD
- Fearless Blog
Contact
- Job Postings

Tuesday, July 21, 2015

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Uncategorized, WOD

Tuesday, July 21, 2015

For Time

100 Burpee Pull-ups

extra credit: Absquad

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Monday, July 20, 2015

Thursday, July 23, 2015

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