Tuesday, July 26, 2016

CrossFit and Fearless – CrossFIT

Metcon (Time)

For Time:

5 Power Cleans (135/95)

10 C2B

5 Power Cleans (135/95)

15 Burpee- to- plate (45/25)

5 Power Cleans (135/95)

20 Pull- Ups

5 Power Cleans (135/95)

25 Burpee- to- plate (45/25)