27
Jan
Wednesday 1/30/29
CrossFit and Fearless – CrossFIT
Metcon
Metcon (No Measure)
Every 3min. x 10 Rounds:
2 Gym Laps
10 Toes-To-Bar
3 Deadlifts @ 50%
Move it on the run, scale the Toe to Bar as needed, and 3 minutes should be an easy window to stay in.