Wednesday 4/24/19

CrossFit and Fearless – CrossFIT

Metcon

Metcon (Time)

For Time:

Gym Lap

15 Deadlifts (225/155)

2 Gym Lap

75 Double Unders

Radam Run

30 Toes 2 Bar

Radam Run

75 Double Unders

2 Gym Lap

15 Deadlifts

Gym Lap