18 Jun /0 Comments/Uncategorized, WOD Wednesday, June 22, 2016 CrossFit and Fearless – CrossFIT Push Press (4 x 3) starting at 70% and climb in weight Metcon (Time) 4 RFT: 7 Thrusters (95/65) 13 Burpee- over- barbell 7 Power Snatches (95/65)