24 May /0 Comments/Uncategorized, WOD Wednesday, May 27, 2015 Strength: Strict Press 3-3-3-3-3-3 WOD: 12 MIN AMRAP 5 HSPU 7 Box Jump Overs (24/20) 9 KB Swings (32/24) Notes: Must clearly jump over box without touching it for a rep.