Wednesday, November 4, 2015 – CrossFit and Fearless

Wednesday, November 4, 2015

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Nov

Wednesday, November 4, 2015

CrossFit and Fearless – CrossFit

Metcon (8 Rounds for time)

8 Rounds

100 Double Unders

10 Sandbag g-ups (heavy)

rest 2 minutes

Notes: Score is average of rounds. Keep track of your time for each round.

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